Upcoming

INNER RADIANCE UNVEILED

Escape to Portugal for an exclusive transformative retreat promising five nights of rejuvenation. Hosted by the luminous presence of Patsy Palmer, Wellness Expert Irma Joujon-Roche and Pilates Expert Paola Di Lanzo, you'll embark on a transformative journey of self-discovery, uncovering the secrets to inner peace. We believe in a 360 approach to wellness. Mind, Body and Soul.

Indulge in the exclusive Manetra Method Hair Treatment by Patsy Palmer, incorporating the Good and Proper Manetra product range and transformative Manetra Meditation.

Discover the PBB Method with PBB Founder, Paola Di Lanzo—a transformative workout combining Pilates, Barre, Functional Taining. Come sculpt and tone your body, improve flexibility through mindful movement. Immerse yourself in tranquillity with daily Yin Yoga, Meditation, and Transformative Mantra practices.

Engage in Guided Journaling, a sacred Cocoa Ceremony, and ecstatic dance: nurture self-reflection and personal growth.

Enjoy nourishing meals crafted by our in-house chef—everything made with love from fresh, local ingredients.

Gain insightful knowledge from Wellness Expert Irma Joujon- Roche. Irma is wealth of knowledge when it comes to healthy diet, juicing and supplements.

Unleash your radiance and expand your wisdom. Join us for a magical retreat where transformation awaits.

Provisional Schedule

Wednesday, June 4th, 2025

Check-in @ 4:00 pm

6:00 pm: Opening Ceremony Circle

8:00 pm: Welcome Dinner

Thursday, June 5th

7:00 am: Silent Journaling

8:00 am: Yin Yoga with Alexandra

8:45 am: Relax with Tea & Wellness drinks

9:00 am: PBB Pilates Sculpt With Paola

10:30 am: Brunch

12:00 pm - 5:00 pm:

Time to enjoy some free time, reserve healing treatments or join our guided walk of Olhão

1:1 Manetra Method Hair Treatment (pre-booking required)

1:1 Facial with Sally (pre-booking required and an additional fee payable)

1:1 Massage (Pre-booking required and an additional fee payable )

5.00 pm: Group Reiki

8:00 pm: Dinner

Friday, June 6th

7:00 am: Silent Journaling

8:00 am: PBB Barre with Paola

8:45 am: Relax with Tea & Wellness drinks

9:00 am: Guided Mindfulness Meditation with Alexandra

10:30 am: Brunch

12:00 pm - 3:00 pm:

Enjoy some free time, reserve healing treatments or join our guided walk of Olhão

1:1 Manetra Method Hair Treatment (pre-booking required)

1:1 Facial with Sally (pre-booking required and an additional fee payable)

1:1 Massage (Pre-booking required and an additional fee payable )

5:00 pm: Workshop

6:00 pm: Sunset Session Transition

7:30 pm: Proper Chats Dinner with Patsy

Saturday, June 7th

7:00 am: Silent Journaling

8:00 am: Slow Yoga flow with Alexandra

8:45 am: Relax with Tea & Elixir

9:00 am: PBB Pilates with Paola

10:30 am: "Gather & Grow Breakfast"

12:00 pm - 4:00 pm:

Enjoy some free time, reserve healing treatments or join our guided walk of Olhão

1:1 Manetra Method Hair Treatment (pre-booking required)

1:1 Facial with Sally (pre-booking required and an additional fee payable)

1:1 Massage (Pre-booking required and an additional fee payable)

5:00 pm: Sound Bath & Voice Mantra with Johnny

7:30 pm: Proper Chats Dinner with Patsy

Sunday, June 8th

7:00 am: Silent Journaling

8:00 am: Yin Yoga with Alexandra

8:45 am: Relax with Tea & Elixir

9:00 am: PBB Barre with Paola

10:30 am: Brunch

12:00 pm - 4:00 pm:

Enjoy some free time, reserve healing treatments or join our guided walk of Olhão

1:1 Manetra Method Hair Treatment (pre-booking required)

1:1 Facial with Sally (pre-booking required and an additional fee payable)

1:1 Massage (Pre-booking required and an additional fee payable )

5:00 pm: Closing Fire Ceremony

7:30 pm: Finale Dinner

Monday, June 9th

7:00 am: Silent Journaling

7:30 am: Slow Yoga flow with Alexandra

8:30 am: Finale Breakfast

Check-out @10:00 am

Each guest can enjoy 1 private Manetra Method Hair Treatment.

This schedule may change.

Book your place now

Retreat with purpose. Do it for yourself.

Experience a dreamy, all-inclusive retreat where every detail is designed to enchant and nourish your mind, soul, and hair.

5 nights in stunning accommodation
Enjoy 2 nutritious meals prepared from organic fresh local produce by the Casa's talented in-house chef. Healthy snacks and fresh juices and smoothies are on hand. Wake up to Irma's cleansing elixir each morning.
Engaging "Proper Chats" dinner hosted by Patsy Palmer, fostering heartfelt connections.
Daily Sunset Sessions allow you to immerse in the serene beauty of the setting sun.
Exclusive to Avid Retreats - Every guest will enjoy The "Manetra Method Hair Treatment" developed by Patsy Palmer, leaving your hair radiant and nourished & your mind clear to create wonderful new intentions.
Selection of herbal teas and Irma’s phenomenal fat-burning "Burn Baby Burn" lemonade is available throughout the day for every guest.
Daily yoga and meditation sessions to find balance and inner harmony.
Pilates and barre fusion classes with our "special guest" instructor - Paola Di Lanzo—creator the PBB method.
Memorable experiences that include a Cacao Ceremony, Mantra singing and soothing Sound Bath immerse you in pure relaxation.

Book your place now

PROPER CHATS WITH PATSY

Proper Chats is an extraordinary and intimate gathering curated by the charming Patsy Palmer. Join us for an evening filled with raw and honest conversations, where vulnerability is embraced and rehearsed scripts are left at the door. Patsy's delightfully warm personality sets the perfect tone, ensuring a truly authentic and enriching experience. Picture yourself at our enchanting Proper Chats dinner in Portugal, surrounded by like-minded souls engaged in meaningful dialogue, laughter, and genuine connections. It's a chance to bask in the joy of sharing stories, gaining insights, and fostering lifelong memories. Get ready for an unforgettable and enlightening adventure that will leave your heart full and your spirit uplifted. Proper Chats is where extraordinary moments are made.

Upcoming

INNER RADIANCE UNVEILED

Provisional Schedule

Retreat with purpose. Do it for yourself.

MANETRA MeditaTion

PROPER CHATS WITH PATSY

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